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林 林 Undefined 21 Reps

91

Work kg-m

1:00.0

Time

29 lb

Set Ave

34 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor0
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:25.2

February 07, 2026 16:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 32 lb 5 Kg-m 12in :01.9 131
2 34 lb 6 Kg-m 14in :01.7 132
3 33 lb 5 Kg-m 13in :01.3 133
4 24 lb 3 Kg-m 11in :01.1 133
5 29 lb 4 Kg-m 13in :01.3 133
6 32 lb 5 Kg-m 13in :01.2 133
7 29 lb 5 Kg-m 14in :01.3 134
8 28 lb 4 Kg-m 13in :01.2 135
9 30 lb 4 Kg-m 12in :01.0 135
10 26 lb 4 Kg-m 14in :01.3 134
11 30 lb 5 Kg-m 13in :01.1 134
12 30 lb 5 Kg-m 14in :01.2 133
13 30 lb 5 Kg-m 13in :01.1 134
14 30 lb 5 Kg-m 13in :01.1 133
15 26 lb 4 Kg-m 13in :01.1 132
16 27 lb 4 Kg-m 13in :01.1 132
17 31 lb 4 Kg-m 12in :01.0 133
18 28 lb 4 Kg-m 11in :00.9 133
19 29 lb 4 Kg-m 11in :01.0 133
20 27 lb 4 Kg-m 12in :01.1 133
21 23 lb 4 Kg-m 13in :01.2 133

Set History

Date Ave Set Max Rep Work
02/07/26 136 lb 156 lb 471 Kg-m
02/07/26 29 lb 34 lb 91 Kg-m