林 林 Undefined 15 Reps

52

Work kg-m

0:44.6

Time

24 lb

Set Ave

42 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor0
Average Drive Length12in
Average Drive Time:01.3
Time Under Tension0:18.9

February 07, 2026 16:51:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 42 lb 7 Kg-m 14in :01.9 126
2 33 lb 5 Kg-m 13in :01.4 126
3 26 lb 4 Kg-m 13in :01.3 126
4 27 lb 4 Kg-m 13in :01.2 125
5 24 lb 3 Kg-m 12in :01.1 126
6 23 lb 3 Kg-m 11in :01.0 126
7 20 lb 3 Kg-m 11in :01.1 126
8 21 lb 3 Kg-m 12in :01.2 126
9 18 lb 3 Kg-m 12in :01.2 126
10 18 lb 2 Kg-m 11in :01.2 127
11 20 lb 3 Kg-m 11in :01.2 125
12 22 lb 3 Kg-m 12in :01.3 125
13 22 lb 3 Kg-m 13in :01.4 124
14 24 lb 3 Kg-m 12in :01.2 124
15 19 lb 2 Kg-m 11in :01.2 125

Set History

Date Ave Set Max Rep Work
02/08/26 29 lb 39 lb 64 Kg-m
02/08/26 29 lb 46 lb 67 Kg-m
02/08/26 26 lb 40 lb 59 Kg-m
02/07/26 24 lb 42 lb 52 Kg-m
02/07/26 26 lb 35 lb 51 Kg-m
02/07/26 25 lb 34 lb 56 Kg-m