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林 林 Undefined 20 Reps

111

Work kg-m

1:01.1

Time

35 lb

Set Ave

42 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor70
Average Drive Length13in
Average Drive Time:01.3
Time Under Tension0:25.9

February 07, 2026 16:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 6 Kg-m 16in :02.4 128
2 36 lb 7 Kg-m 16in :01.8 130
3 30 lb 5 Kg-m 13in :01.3 131
4 42 lb 7 Kg-m 15in :01.4 131
5 40 lb 7 Kg-m 15in :01.4 132
6 38 lb 7 Kg-m 15in :01.3 134
7 37 lb 6 Kg-m 14in :01.2 133
8 32 lb 5 Kg-m 14in :01.3 132
9 33 lb 5 Kg-m 14in :01.3 130
10 41 lb 6 Kg-m 13in :01.2 123
11 40 lb 6 Kg-m 13in :01.1 123
12 33 lb 5 Kg-m 13in :01.2 125
13 37 lb 6 Kg-m 13in :01.2 125
14 31 lb 4 Kg-m 12in :01.1 125
15 37 lb 6 Kg-m 13in :01.2 124
16 36 lb 5 Kg-m 12in :01.1 125
17 34 lb 5 Kg-m 13in :01.2 124
18 29 lb 4 Kg-m 11in :01.0 125
19 35 lb 5 Kg-m 13in :01.3 125
20 30 lb 3 Kg-m 9in :00.9 125

Set History

Date Ave Set Max Rep Work
02/07/26 128 lb 150 lb 421 Kg-m
02/07/26 129 lb 157 lb 396 Kg-m
02/07/26 135 lb 154 lb 422 Kg-m
02/07/26 137 lb 154 lb 467 Kg-m
02/07/26 141 lb 161 lb 452 Kg-m
02/07/26 137 lb 147 lb 445 Kg-m
02/07/26 131 lb 150 lb 412 Kg-m
02/07/26 128 lb 145 lb 363 Kg-m
02/07/26 100 lb 114 lb 249 Kg-m
02/07/26 29 lb 36 lb 80 Kg-m
02/07/26 30 lb 41 lb 84 Kg-m
02/07/26 29 lb 37 lb 87 Kg-m
02/07/26 30 lb 37 lb 93 Kg-m
02/07/26 35 lb 42 lb 111 Kg-m