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林 林 Chest Press 15 Reps

63

Work kg-m

0:39.8

Time

29 lb

Set Ave

33 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor69
Average Drive Length12in
Average Drive Time:01.2
Time Under Tension0:18.9

February 08, 2026 20:14:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 29 lb 5 Kg-m 14in :01.3 108
2 25 lb 4 Kg-m 12in :01.1 112
3 32 lb 5 Kg-m 12in :01.2 112
4 33 lb 5 Kg-m 13in :01.3 112
5 30 lb 5 Kg-m 13in :01.3 112
6 32 lb 5 Kg-m 12in :01.2 114
7 29 lb 4 Kg-m 11in :01.1 114
8 27 lb 4 Kg-m 13in :01.4 115
9 28 lb 4 Kg-m 12in :01.2 115
10 27 lb 4 Kg-m 12in :01.3 112
11 31 lb 4 Kg-m 12in :01.3 112
12 29 lb 4 Kg-m 12in :01.3 113
13 29 lb 4 Kg-m 12in :01.3 113
14 30 lb 5 Kg-m 13in :01.4 110
15 27 lb 4 Kg-m 11in :01.2 110

Set History

Date Ave Set Max Rep Work
02/08/26 29 lb 33 lb 63 Kg-m
02/08/26 30 lb 36 lb 63 Kg-m