林 林 Chest Press 15 Reps
63
Work kg-m
0:34.2
Time
30 lb
Set Ave
36 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 15 |
| Drag Factor | 0 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:15.7 |
February 08, 2026 20:13:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 36 lb | 5 Kg-m | 12in | :01.1 | 109 |
| 2 | 26 lb | 4 Kg-m | 12in | :01.1 | 115 |
| 3 | 35 lb | 5 Kg-m | 12in | :01.0 | 115 |
| 4 | 35 lb | 5 Kg-m | 13in | :01.1 | 117 |
| 5 | 33 lb | 4 Kg-m | 11in | :00.9 | 117 |
| 6 | 29 lb | 4 Kg-m | 13in | :01.1 | 117 |
| 7 | 27 lb | 4 Kg-m | 12in | :01.0 | 116 |
| 8 | 28 lb | 4 Kg-m | 12in | :01.0 | 116 |
| 9 | 30 lb | 4 Kg-m | 11in | :00.9 | 117 |
| 10 | 25 lb | 4 Kg-m | 12in | :01.1 | 117 |
| 11 | 28 lb | 4 Kg-m | 12in | :01.1 | 115 |
| 12 | 29 lb | 4 Kg-m | 10in | :00.9 | 115 |
| 13 | 29 lb | 4 Kg-m | 12in | :01.1 | 114 |
| 14 | 27 lb | 4 Kg-m | 13in | :01.2 | 114 |
| 15 | 28 lb | 4 Kg-m | 12in | :01.1 | 114 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/08/26 | 29 lb | 33 lb | 63 Kg-m |
| 02/08/26 | 30 lb | 36 lb | 63 Kg-m |