林 林 Undefined 15 Reps
59
Work kg-m
0:47.9
Time
26 lb
Set Ave
40 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 15 |
| Drag Factor | 0 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:20.1 |
February 08, 2026 20:16:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 29 lb | 4 Kg-m | 10in | :01.7 | 104 |
| 2 | 40 lb | 7 Kg-m | 14in | :01.7 | 104 |
| 3 | 34 lb | 6 Kg-m | 14in | :01.4 | 103 |
| 4 | 31 lb | 5 Kg-m | 14in | :01.3 | 103 |
| 5 | 29 lb | 4 Kg-m | 12in | :01.1 | 110 |
| 6 | 26 lb | 4 Kg-m | 13in | :01.2 | 110 |
| 7 | 28 lb | 4 Kg-m | 13in | :01.2 | 107 |
| 8 | 24 lb | 4 Kg-m | 13in | :01.2 | 107 |
| 9 | 24 lb | 3 Kg-m | 12in | :01.1 | 107 |
| 10 | 23 lb | 4 Kg-m | 14in | :01.4 | 106 |
| 11 | 19 lb | 3 Kg-m | 12in | :01.2 | 113 |
| 12 | 23 lb | 3 Kg-m | 12in | :01.2 | 113 |
| 13 | 19 lb | 3 Kg-m | 14in | :01.5 | 112 |
| 14 | 19 lb | 3 Kg-m | 14in | :01.5 | 112 |
| 15 | 19 lb | 3 Kg-m | 13in | :01.4 | 110 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/08/26 | 29 lb | 39 lb | 64 Kg-m |
| 02/08/26 | 29 lb | 46 lb | 67 Kg-m |
| 02/08/26 | 26 lb | 40 lb | 59 Kg-m |
| 02/07/26 | 24 lb | 42 lb | 52 Kg-m |
| 02/07/26 | 26 lb | 35 lb | 51 Kg-m |
| 02/07/26 | 25 lb | 34 lb | 56 Kg-m |