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林 林 Undefined 15 Reps

64

Work kg-m

0:55.4

Time

29 lb

Set Ave

39 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor83
Average Drive Length13in
Average Drive Time:01.5
Time Under Tension0:22.6

February 08, 2026 20:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 23 lb 3 Kg-m 9in :01.5 106
2 39 lb 7 Kg-m 15in :02.1 107
3 32 lb 5 Kg-m 14in :01.7 108
4 35 lb 5 Kg-m 13in :01.4 108
5 33 lb 5 Kg-m 13in :01.4 108
6 34 lb 5 Kg-m 12in :01.2 108
7 31 lb 5 Kg-m 13in :01.4 111
8 29 lb 5 Kg-m 13in :01.4 110
9 28 lb 4 Kg-m 11in :01.2 110
10 25 lb 4 Kg-m 13in :01.5 110
11 26 lb 4 Kg-m 13in :01.5 113
12 24 lb 3 Kg-m 12in :01.4 113
13 24 lb 4 Kg-m 13in :01.6 114
14 24 lb 4 Kg-m 13in :01.7 114
15 24 lb 3 Kg-m 12in :01.6 112

Set History

Date Ave Set Max Rep Work
02/08/26 29 lb 39 lb 64 Kg-m
02/08/26 29 lb 46 lb 67 Kg-m
02/08/26 26 lb 40 lb 59 Kg-m
02/07/26 24 lb 42 lb 52 Kg-m
02/07/26 26 lb 35 lb 51 Kg-m
02/07/26 25 lb 34 lb 56 Kg-m