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林 林 Leg Press 10 Reps

214

Work kg-m

0:17.9

Time

147 lb

Set Ave

177 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor170
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:07.4

February 09, 2026 15:06:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 115 lb 18 Kg-m 13in :00.9 113
2 102 lb 13 Kg-m 11in :00.6 113
3 96 lb 15 Kg-m 13in :00.8 113
4 160 lb 23 Kg-m 12in :00.7 113
5 163 lb 25 Kg-m 13in :00.8 113
6 177 lb 23 Kg-m 11in :00.6 102
7 171 lb 24 Kg-m 12in :00.7 102
8 163 lb 23 Kg-m 12in :00.7 102
9 164 lb 25 Kg-m 13in :00.8 103
10 154 lb 25 Kg-m 14in :00.8 103

Set History

Date Ave Set Max Rep Work
02/09/26 90 lb 106 lb 134 Kg-m
02/09/26 145 lb 173 lb 227 Kg-m
02/09/26 147 lb 177 lb 214 Kg-m
02/09/26 193 lb 213 lb 279 Kg-m
02/09/26 102 lb 143 lb 149 Kg-m
02/09/26 121 lb 149 lb 181 Kg-m
02/09/26 126 lb 160 lb 186 Kg-m
02/09/26 120 lb 181 lb 172 Kg-m
02/09/26 140 lb 164 lb 205 Kg-m
02/09/26 124 lb 135 lb 182 Kg-m
02/09/26 123 lb 129 lb 180 Kg-m