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林 林 Chest Press 10 Reps

45

Work kg-m

0:22.5

Time

29 lb

Set Ave

36 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor0
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:12.2

February 09, 2026 14:48:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 36 lb 6 Kg-m 15in :01.8 94
2 35 lb 5 Kg-m 13in :01.3 94
3 32 lb 5 Kg-m 14in :01.3 94
4 30 lb 5 Kg-m 13in :01.1 96
5 28 lb 5 Kg-m 14in :01.2 96
6 26 lb 4 Kg-m 13in :01.1 98
7 28 lb 4 Kg-m 13in :01.1 98
8 28 lb 4 Kg-m 13in :01.1 98
9 25 lb 4 Kg-m 12in :01.0 98
10 23 lb 3 Kg-m 13in :01.2 98

Set History

Date Ave Set Max Rep Work
02/14/26 26 lb 33 lb 40 Kg-m
02/14/26 29 lb 39 lb 43 Kg-m
02/14/26 28 lb 37 lb 42 Kg-m
02/14/26 34 lb 44 lb 51 Kg-m
02/14/26 29 lb 36 lb 47 Kg-m
02/14/26 30 lb 39 lb 47 Kg-m
02/14/26 31 lb 35 lb 49 Kg-m
02/13/26 24 lb 32 lb 35 Kg-m
02/13/26 26 lb 30 lb 40 Kg-m
02/13/26 29 lb 39 lb 44 Kg-m
02/13/26 33 lb 40 lb 51 Kg-m
02/13/26 29 lb 41 lb 46 Kg-m
02/13/26 28 lb 36 lb 46 Kg-m
02/13/26 28 lb 33 lb 44 Kg-m
02/09/26 24 lb 30 lb 36 Kg-m
02/09/26 32 lb 40 lb 49 Kg-m
02/09/26 26 lb 40 lb 38 Kg-m
02/09/26 29 lb 36 lb 45 Kg-m
02/09/26 27 lb 31 lb 42 Kg-m
02/09/26 28 lb 35 lb 44 Kg-m