Sign Up

林 林 Undefined 10 Reps

41

Work kg-m

0:24.6

Time

26 lb

Set Ave

38 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor0
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:12.4

February 11, 2026 16:45:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 38 lb 7 Kg-m 15in :01.5 91
2 33 lb 5 Kg-m 13in :01.2 91
3 24 lb 4 Kg-m 15in :01.4 94
4 25 lb 4 Kg-m 13in :01.2 94
5 24 lb 4 Kg-m 14in :01.3 96
6 28 lb 5 Kg-m 15in :01.4 96
7 25 lb 4 Kg-m 13in :01.2 99
8 26 lb 4 Kg-m 12in :01.1 99
9 20 lb 2 Kg-m 10in :00.9 100
10 22 lb 3 Kg-m 12in :01.2 100

Set History

Date Ave Set Max Rep Work
02/11/26 23 lb 29 lb 35 Kg-m
02/11/26 25 lb 31 lb 38 Kg-m
02/11/26 27 lb 31 lb 42 Kg-m
02/11/26 32 lb 39 lb 48 Kg-m
02/11/26 31 lb 34 lb 47 Kg-m
02/11/26 26 lb 38 lb 41 Kg-m
02/11/26 39 lb 48 lb 60 Kg-m
02/11/26 39 lb 44 lb 60 Kg-m