林 林 Undefined 10 Reps
47
Work kg-m
0:23.2
Time
31 lb
Set Ave
34 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 0 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:11.9 |
February 11, 2026 16:46:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 33 lb | 5 Kg-m | 14in | :01.7 | 90 |
| 2 | 34 lb | 5 Kg-m | 13in | :01.3 | 90 |
| 3 | 32 lb | 5 Kg-m | 14in | :01.3 | 96 |
| 4 | 29 lb | 5 Kg-m | 14in | :01.2 | 96 |
| 5 | 28 lb | 4 Kg-m | 12in | :01.0 | 96 |
| 6 | 27 lb | 4 Kg-m | 13in | :01.1 | 93 |
| 7 | 29 lb | 4 Kg-m | 13in | :01.1 | 93 |
| 8 | 30 lb | 5 Kg-m | 13in | :01.1 | 100 |
| 9 | 32 lb | 5 Kg-m | 12in | :01.0 | 100 |
| 10 | 32 lb | 5 Kg-m | 13in | :01.1 | 107 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/11/26 | 23 lb | 29 lb | 35 Kg-m |
| 02/11/26 | 25 lb | 31 lb | 38 Kg-m |
| 02/11/26 | 27 lb | 31 lb | 42 Kg-m |
| 02/11/26 | 32 lb | 39 lb | 48 Kg-m |
| 02/11/26 | 31 lb | 34 lb | 47 Kg-m |
| 02/11/26 | 26 lb | 38 lb | 41 Kg-m |
| 02/11/26 | 39 lb | 48 lb | 60 Kg-m |
| 02/11/26 | 39 lb | 44 lb | 60 Kg-m |