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林 林 Undefined 10 Reps

42

Work kg-m

0:24.7

Time

27 lb

Set Ave

31 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor0
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:12.5

February 11, 2026 16:48:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 29 lb 5 Kg-m 14in :01.5 91
2 31 lb 5 Kg-m 14in :01.4 91
3 30 lb 5 Kg-m 14in :01.3 91
4 27 lb 4 Kg-m 13in :01.2 91
5 29 lb 5 Kg-m 14in :01.2 91
6 26 lb 4 Kg-m 13in :01.1 87
7 25 lb 4 Kg-m 13in :01.2 87
8 25 lb 4 Kg-m 13in :01.2 88
9 24 lb 4 Kg-m 14in :01.3 88
10 20 lb 3 Kg-m 11in :01.1 90

Set History

Date Ave Set Max Rep Work
02/11/26 23 lb 29 lb 35 Kg-m
02/11/26 25 lb 31 lb 38 Kg-m
02/11/26 27 lb 31 lb 42 Kg-m
02/11/26 32 lb 39 lb 48 Kg-m
02/11/26 31 lb 34 lb 47 Kg-m
02/11/26 26 lb 38 lb 41 Kg-m
02/11/26 39 lb 48 lb 60 Kg-m
02/11/26 39 lb 44 lb 60 Kg-m