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林 林 Leg Press 15 Reps

396

Work kg-m

0:23.9

Time

174 lb

Set Ave

193 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor137
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:10.1

February 11, 2026 17:09:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 118 lb 21 Kg-m 15in :00.9 118
2 176 lb 29 Kg-m 14in :00.7 118
3 183 lb 28 Kg-m 13in :00.7 121
4 193 lb 29 Kg-m 13in :00.6 121
5 186 lb 28 Kg-m 13in :00.6 121
6 172 lb 26 Kg-m 13in :00.7 119
7 167 lb 25 Kg-m 13in :00.7 119
8 178 lb 25 Kg-m 12in :00.6 119
9 182 lb 26 Kg-m 12in :00.6 116
10 171 lb 26 Kg-m 13in :00.7 116
11 175 lb 27 Kg-m 13in :00.7 116
12 184 lb 28 Kg-m 13in :00.7 116
13 182 lb 26 Kg-m 12in :00.6 119
14 175 lb 27 Kg-m 13in :00.7 119
15 174 lb 25 Kg-m 12in :00.6 119

Set History

Date Ave Set Max Rep Work
02/13/26 124 lb 149 lb 283 Kg-m
02/13/26 160 lb 185 lb 387 Kg-m
02/13/26 163 lb 185 lb 387 Kg-m
02/13/26 185 lb 199 lb 439 Kg-m
02/13/26 178 lb 200 lb 407 Kg-m
02/13/26 168 lb 188 lb 400 Kg-m
02/13/26 171 lb 191 lb 403 Kg-m
02/13/26 158 lb 174 lb 370 Kg-m
02/13/26 169 lb 182 lb 381 Kg-m
02/13/26 134 lb 204 lb 319 Kg-m
02/11/26 174 lb 193 lb 396 Kg-m
02/11/26 147 lb 161 lb 354 Kg-m
02/11/26 156 lb 179 lb 351 Kg-m
02/11/26 163 lb 182 lb 385 Kg-m
02/11/26 161 lb 171 lb 374 Kg-m
02/11/26 150 lb 174 lb 355 Kg-m
02/11/26 143 lb 174 lb 325 Kg-m
02/11/26 140 lb 163 lb 330 Kg-m
02/08/26 107 lb 139 lb 226 Kg-m
02/08/26 140 lb 157 lb 292 Kg-m
02/08/26 134 lb 169 lb 307 Kg-m
02/08/26 157 lb 193 lb 345 Kg-m
02/08/26 139 lb 162 lb 321 Kg-m
02/08/26 149 lb 169 lb 325 Kg-m
02/08/26 152 lb 168 lb 333 Kg-m
02/08/26 147 lb 157 lb 337 Kg-m
02/08/26 133 lb 150 lb 298 Kg-m
02/08/26 130 lb 145 lb 318 Kg-m
02/08/26 123 lb 141 lb 302 Kg-m
02/08/26 106 lb 129 lb 261 Kg-m