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林 林 Leg Press 12 Reps

288

Work kg-m

0:19.8

Time

167 lb

Set Ave

192 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor143
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:07.6

February 14, 2026 13:14:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 114 lb 19 Kg-m 14in :00.8 105
2 93 lb 14 Kg-m 13in :00.7 105
3 160 lb 21 Kg-m 11in :00.6 105
4 173 lb 26 Kg-m 13in :00.7 105
5 189 lb 27 Kg-m 12in :00.6 105
6 188 lb 25 Kg-m 11in :00.5 103
7 182 lb 28 Kg-m 13in :00.7 103
8 192 lb 27 Kg-m 12in :00.6 103
9 189 lb 27 Kg-m 12in :00.6 103
10 183 lb 26 Kg-m 12in :00.6 102
11 181 lb 26 Kg-m 12in :00.6 102
12 167 lb 24 Kg-m 12in :00.6 102

Set History

Date Ave Set Max Rep Work
02/14/26 156 lb 176 lb 279 Kg-m
02/14/26 156 lb 179 lb 278 Kg-m
02/14/26 177 lb 215 lb 313 Kg-m
02/14/26 163 lb 177 lb 290 Kg-m
02/14/26 164 lb 191 lb 291 Kg-m
02/14/26 169 lb 181 lb 300 Kg-m
02/14/26 168 lb 178 lb 287 Kg-m
02/14/26 167 lb 192 lb 288 Kg-m
02/14/26 150 lb 164 lb 271 Kg-m
02/14/26 139 lb 172 lb 265 Kg-m