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林 林 Leg Press 12 Reps

271

Work kg-m

0:21.2

Time

150 lb

Set Ave

164 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor146
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:08.6

February 14, 2026 13:13:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 102 lb 17 Kg-m 14in :00.9 111
2 145 lb 22 Kg-m 13in :00.7 111
3 162 lb 23 Kg-m 12in :00.7 107
4 161 lb 25 Kg-m 13in :00.7 107
5 155 lb 22 Kg-m 12in :00.7 107
6 150 lb 23 Kg-m 13in :00.7 102
7 143 lb 22 Kg-m 13in :00.7 102
8 154 lb 23 Kg-m 13in :00.7 98
9 164 lb 23 Kg-m 12in :00.7 98
10 150 lb 23 Kg-m 13in :00.7 98
11 157 lb 24 Kg-m 13in :00.7 102
12 159 lb 24 Kg-m 13in :00.7 102

Set History

Date Ave Set Max Rep Work
02/14/26 156 lb 176 lb 279 Kg-m
02/14/26 156 lb 179 lb 278 Kg-m
02/14/26 177 lb 215 lb 313 Kg-m
02/14/26 163 lb 177 lb 290 Kg-m
02/14/26 164 lb 191 lb 291 Kg-m
02/14/26 169 lb 181 lb 300 Kg-m
02/14/26 168 lb 178 lb 287 Kg-m
02/14/26 167 lb 192 lb 288 Kg-m
02/14/26 150 lb 164 lb 271 Kg-m
02/14/26 139 lb 172 lb 265 Kg-m