林 林 Leg Press 12 Reps

287

Work kg-m

0:20.6

Time

168 lb

Set Ave

178 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor146
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:07.5

February 14, 2026 13:15:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 177 lb 25 Kg-m 12in :00.6 128
2 174 lb 25 Kg-m 12in :00.6 128
3 156 lb 20 Kg-m 11in :00.6 128
4 168 lb 24 Kg-m 12in :00.6 118
5 172 lb 22 Kg-m 11in :00.6 118
6 176 lb 25 Kg-m 12in :00.6 118
7 164 lb 25 Kg-m 13in :00.7 117
8 172 lb 24 Kg-m 12in :00.6 117
9 158 lb 22 Kg-m 12in :00.6 117
10 153 lb 23 Kg-m 13in :00.7 117
11 178 lb 25 Kg-m 12in :00.6 117
12 168 lb 26 Kg-m 13in :00.7 117

Set History

Date Ave Set Max Rep Work
02/14/26 156 lb 176 lb 279 Kg-m
02/14/26 156 lb 179 lb 278 Kg-m
02/14/26 177 lb 215 lb 313 Kg-m
02/14/26 163 lb 177 lb 290 Kg-m
02/14/26 164 lb 191 lb 291 Kg-m
02/14/26 169 lb 181 lb 300 Kg-m
02/14/26 168 lb 178 lb 287 Kg-m
02/14/26 167 lb 192 lb 288 Kg-m
02/14/26 150 lb 164 lb 271 Kg-m
02/14/26 139 lb 172 lb 265 Kg-m