林 林 Leg Press 12 Reps

313

Work kg-m

0:19.8

Time

177 lb

Set Ave

215 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor135
Average Drive Length13in
Average Drive Time:00.6
Time Under Tension0:07.7

February 14, 2026 13:19:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 135 lb 21 Kg-m 13in :00.8 132
2 121 lb 19 Kg-m 13in :00.7 132
3 169 lb 26 Kg-m 13in :00.7 132
4 197 lb 28 Kg-m 12in :00.6 122
5 215 lb 30 Kg-m 12in :00.6 122
6 196 lb 28 Kg-m 12in :00.6 122
7 194 lb 30 Kg-m 13in :00.6 123
8 191 lb 29 Kg-m 13in :00.6 123
9 187 lb 29 Kg-m 13in :00.6 123
10 168 lb 26 Kg-m 13in :00.7 123
11 176 lb 25 Kg-m 12in :00.6 123
12 171 lb 24 Kg-m 12in :00.6 123

Set History

Date Ave Set Max Rep Work
02/14/26 156 lb 176 lb 279 Kg-m
02/14/26 156 lb 179 lb 278 Kg-m
02/14/26 177 lb 215 lb 313 Kg-m
02/14/26 163 lb 177 lb 290 Kg-m
02/14/26 164 lb 191 lb 291 Kg-m
02/14/26 169 lb 181 lb 300 Kg-m
02/14/26 168 lb 178 lb 287 Kg-m
02/14/26 167 lb 192 lb 288 Kg-m
02/14/26 150 lb 164 lb 271 Kg-m
02/14/26 139 lb 172 lb 265 Kg-m