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林 林 Leg Press 12 Reps

279

Work kg-m

0:20.8

Time

156 lb

Set Ave

176 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor143
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:08.4

February 14, 2026 13:21:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 18 Kg-m 14in :01.0 133
2 101 lb 15 Kg-m 13in :00.7 122
3 154 lb 22 Kg-m 12in :00.7 122
4 163 lb 25 Kg-m 13in :00.7 122
5 169 lb 24 Kg-m 12in :00.6 117
6 158 lb 24 Kg-m 13in :00.7 117
7 176 lb 25 Kg-m 12in :00.6 117
8 172 lb 24 Kg-m 12in :00.6 117
9 168 lb 24 Kg-m 12in :00.6 117
10 168 lb 27 Kg-m 14in :00.8 115
11 175 lb 27 Kg-m 13in :00.7 115
12 156 lb 24 Kg-m 13in :00.7 115

Set History

Date Ave Set Max Rep Work
02/14/26 156 lb 176 lb 279 Kg-m
02/14/26 156 lb 179 lb 278 Kg-m
02/14/26 177 lb 215 lb 313 Kg-m
02/14/26 163 lb 177 lb 290 Kg-m
02/14/26 164 lb 191 lb 291 Kg-m
02/14/26 169 lb 181 lb 300 Kg-m
02/14/26 168 lb 178 lb 287 Kg-m
02/14/26 167 lb 192 lb 288 Kg-m
02/14/26 150 lb 164 lb 271 Kg-m
02/14/26 139 lb 172 lb 265 Kg-m