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林 林 Chest Press 15 Reps

56

Work kg-m

1:19.3

Time

26 lb

Set Ave

32 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor71
Average Drive Length12in
Average Drive Time:01.4
Time Under Tension0:21.3

June 10, 2026 18:24:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 20 lb 3 Kg-m 13in :01.8 108
2 32 lb 5 Kg-m 14in :01.6 108
3 27 lb 4 Kg-m 13in :01.3 108
4 24 lb 4 Kg-m 13in :01.3 108
5 28 lb 4 Kg-m 13in :01.2 108
6 25 lb 4 Kg-m 12in :01.1 108
7 24 lb 3 Kg-m 12in :01.1 110
8 22 lb 2 Kg-m 9in :00.8 110
9 21 lb 2 Kg-m 9in :02.1 95
10 27 lb 4 Kg-m 14in :02.3 96
11 30 lb 5 Kg-m 14in :01.7 96
12 27 lb 4 Kg-m 12in :01.3 96
13 27 lb 4 Kg-m 14in :01.4 99
14 20 lb 2 Kg-m 9in :00.9 99
15 31 lb 5 Kg-m 13in :01.4 102

Set History

Date Ave Set Max Rep Work
06/10/26 23 lb 28 lb 53 Kg-m
06/10/26 26 lb 32 lb 56 Kg-m
06/10/26 27 lb 33 lb 60 Kg-m
06/10/26 25 lb 31 lb 56 Kg-m
06/10/26 29 lb 36 lb 68 Kg-m
05/07/26 25 lb 31 lb 52 Kg-m
05/07/26 24 lb 31 lb 51 Kg-m
05/07/26 26 lb 37 lb 57 Kg-m
05/07/26 28 lb 35 lb 61 Kg-m
05/07/26 48 lb 56 lb 106 Kg-m
02/08/26 29 lb 33 lb 63 Kg-m
02/08/26 30 lb 36 lb 63 Kg-m