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林 林 Chest Press 15 Reps

56

Work kg-m

0:36.6

Time

25 lb

Set Ave

31 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor0
Average Drive Length13in
Average Drive Time:01.2
Time Under Tension0:18.6

June 10, 2026 18:22:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 5 Kg-m 14in :01.6 108
2 29 lb 5 Kg-m 13in :01.3 108
3 30 lb 5 Kg-m 13in :01.2 114
4 25 lb 4 Kg-m 13in :01.2 114
5 27 lb 4 Kg-m 12in :01.1 115
6 26 lb 4 Kg-m 13in :01.2 115
7 25 lb 4 Kg-m 12in :01.1 116
8 28 lb 4 Kg-m 13in :01.2 116
9 26 lb 4 Kg-m 12in :01.1 116
10 22 lb 3 Kg-m 12in :01.1 113
11 18 lb 3 Kg-m 12in :01.2 113
12 22 lb 3 Kg-m 13in :01.3 114
13 27 lb 4 Kg-m 12in :01.2 114
14 20 lb 3 Kg-m 13in :01.3 118
15 19 lb 3 Kg-m 14in :01.5 118

Set History

Date Ave Set Max Rep Work
06/10/26 23 lb 28 lb 53 Kg-m
06/10/26 26 lb 32 lb 56 Kg-m
06/10/26 27 lb 33 lb 60 Kg-m
06/10/26 25 lb 31 lb 56 Kg-m
06/10/26 29 lb 36 lb 68 Kg-m
05/07/26 25 lb 31 lb 52 Kg-m
05/07/26 24 lb 31 lb 51 Kg-m
05/07/26 26 lb 37 lb 57 Kg-m
05/07/26 28 lb 35 lb 61 Kg-m
05/07/26 48 lb 56 lb 106 Kg-m
02/08/26 29 lb 33 lb 63 Kg-m
02/08/26 30 lb 36 lb 63 Kg-m