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林 林 Chest Press 15 Reps

53

Work kg-m

1:15.8

Time

23 lb

Set Ave

28 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor0
Average Drive Length13in
Average Drive Time:01.3
Time Under Tension0:19.9

June 10, 2026 18:25:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 22 lb 3 Kg-m 12in :01.2 107
2 22 lb 2 Kg-m 9in :00.9 107
3 22 lb 3 Kg-m 13in :00.4 105
4 24 lb 4 Kg-m 14in :02.2 105
5 24 lb 4 Kg-m 14in :01.8 105
6 22 lb 3 Kg-m 13in :01.5 114
7 28 lb 5 Kg-m 14in :01.5 114
8 26 lb 5 Kg-m 15in :01.5 99
9 25 lb 4 Kg-m 12in :01.1 99
10 21 lb 3 Kg-m 14in :01.4 98
11 24 lb 4 Kg-m 13in :01.3 98
12 23 lb 3 Kg-m 12in :01.2 103
13 22 lb 3 Kg-m 13in :01.3 103
14 20 lb 3 Kg-m 12in :01.2 103
15 22 lb 3 Kg-m 13in :01.4 103

Set History

Date Ave Set Max Rep Work
06/10/26 23 lb 28 lb 53 Kg-m
06/10/26 26 lb 32 lb 56 Kg-m
06/10/26 27 lb 33 lb 60 Kg-m
06/10/26 25 lb 31 lb 56 Kg-m
06/10/26 29 lb 36 lb 68 Kg-m
05/07/26 25 lb 31 lb 52 Kg-m
05/07/26 24 lb 31 lb 51 Kg-m
05/07/26 26 lb 37 lb 57 Kg-m
05/07/26 28 lb 35 lb 61 Kg-m
05/07/26 48 lb 56 lb 106 Kg-m
02/08/26 29 lb 33 lb 63 Kg-m
02/08/26 30 lb 36 lb 63 Kg-m