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林 林 Undefined 11 Reps

72

Work kg-m

0:37.6

Time

35 lb

Set Ave

38 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor33
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:13.0

September 15, 2026 18:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 32 lb 9 Kg-m 24in :00.9 88
2 37 lb 7 Kg-m 16in :01.6 88
3 37 lb 7 Kg-m 16in :01.4 87
4 34 lb 6 Kg-m 15in :01.2 87
5 33 lb 6 Kg-m 15in :01.2 88
6 38 lb 7 Kg-m 15in :01.1 88
7 36 lb 7 Kg-m 17in :01.2 87
8 35 lb 6 Kg-m 15in :01.1 87
9 33 lb 6 Kg-m 15in :01.1 92
10 36 lb 7 Kg-m 16in :01.1 92
11 36 lb 6 Kg-m 15in :01.1 97

Set History

Date Ave Set Max Rep Work
09/15/26 37 lb 41 lb 62 Kg-m
09/15/26 36 lb 42 lb 61 Kg-m
09/15/26 40 lb 47 lb 69 Kg-m
09/15/26 38 lb 44 lb 82 Kg-m
09/15/26 35 lb 38 lb 72 Kg-m