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林 林 Undefined 11 Reps

61

Work kg-m

0:34.0

Time

36 lb

Set Ave

42 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension0:12.3

September 15, 2026 18:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 5 Kg-m 14in :02.1 85
2 42 lb 7 Kg-m 14in :01.5 85
3 39 lb 6 Kg-m 14in :01.2 85
4 40 lb 7 Kg-m 14in :01.1 85
5 39 lb 6 Kg-m 14in :01.0 86
6 35 lb 5 Kg-m 12in :00.8 86
7 33 lb 5 Kg-m 13in :00.9 86
8 35 lb 5 Kg-m 13in :00.9 89
9 30 lb 5 Kg-m 13in :00.9 89
10 32 lb 5 Kg-m 13in :00.9 96
11 33 lb 5 Kg-m 14in :01.0 96

Set History

Date Ave Set Max Rep Work
09/15/26 37 lb 41 lb 62 Kg-m
09/15/26 36 lb 42 lb 61 Kg-m
09/15/26 40 lb 47 lb 69 Kg-m
09/15/26 38 lb 44 lb 82 Kg-m
09/15/26 35 lb 38 lb 72 Kg-m