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林 林 Undefined 13 Reps

249

Work kg-m

0:33.5

Time

124 lb

Set Ave

143 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor117
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:10.4

September 15, 2026 18:26:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 75 lb 9 Kg-m 10in :00.8 100
2 95 lb 16 Kg-m 14in :01.1 101
3 101 lb 15 Kg-m 13in :00.9 101
4 143 lb 22 Kg-m 13in :00.8 101
5 131 lb 20 Kg-m 13in :00.8 98
6 143 lb 22 Kg-m 13in :00.7 98
7 135 lb 21 Kg-m 13in :00.7 98
8 141 lb 22 Kg-m 13in :00.7 94
9 126 lb 19 Kg-m 13in :00.7 94
10 125 lb 20 Kg-m 14in :00.8 96
11 130 lb 21 Kg-m 14in :00.8 96
12 124 lb 20 Kg-m 14in :00.8 96
13 137 lb 22 Kg-m 14in :00.8 98

Set History

Date Ave Set Max Rep Work
09/15/26 115 lb 135 lb 232 Kg-m
09/15/26 117 lb 148 lb 230 Kg-m
09/15/26 124 lb 143 lb 249 Kg-m