林 林 Undefined 5 Reps

74

Work kg-m

0:19.0

Time

92 lb

Set Ave

110 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor37
Average Drive Length14in
Average Drive Time:00.9
Time Under Tension0:04.7

September 15, 2026 18:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 56 lb 7 Kg-m 10in :01.3 89
2 96 lb 16 Kg-m 14in :01.1 89
3 106 lb 17 Kg-m 14in :00.8 91
4 90 lb 16 Kg-m 15in :00.8 91
5 110 lb 19 Kg-m 15in :00.7 91

Set History

Date Ave Set Max Rep Work
09/15/26 92 lb 110 lb 74 Kg-m