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林 林 Undefined 10 Reps

68

Work kg-m

0:35.7

Time

37 lb

Set Ave

41 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor34
Average Drive Length16in
Average Drive Time:01.4
Time Under Tension0:13.9

September 15, 2026 18:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 30 lb 4 Kg-m 11in :01.7 86
2 34 lb 7 Kg-m 18in :02.3 84
3 34 lb 6 Kg-m 15in :01.5 84
4 41 lb 8 Kg-m 17in :01.4 86
5 39 lb 7 Kg-m 16in :01.2 86
6 40 lb 7 Kg-m 16in :01.2 87
7 36 lb 6 Kg-m 15in :01.1 87
8 38 lb 7 Kg-m 17in :01.2 90
9 38 lb 7 Kg-m 16in :01.1 90
10 40 lb 8 Kg-m 18in :01.2 90

Set History

Date Ave Set Max Rep Work
09/15/26 38 lb 44 lb 59 Kg-m
09/15/26 37 lb 42 lb 74 Kg-m
09/15/26 37 lb 41 lb 68 Kg-m
09/15/26 37 lb 41 lb 66 Kg-m
02/11/26 23 lb 29 lb 35 Kg-m
02/11/26 25 lb 31 lb 38 Kg-m
02/11/26 27 lb 31 lb 42 Kg-m
02/11/26 32 lb 39 lb 48 Kg-m
02/11/26 31 lb 34 lb 47 Kg-m
02/11/26 26 lb 38 lb 41 Kg-m
02/11/26 39 lb 48 lb 60 Kg-m
02/11/26 39 lb 44 lb 60 Kg-m