林 林 Undefined 12 Reps
232
Work kg-m
0:32.6
Time
122 lb
Set Ave
142 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 113 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:10.0 |
September 15, 2026 18:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 76 lb | 12 Kg-m | 13in | :01.3 | 102 |
| 2 | 113 lb | 20 Kg-m | 15in | :01.1 | 102 |
| 3 | 119 lb | 18 Kg-m | 13in | :00.8 | 102 |
| 4 | 142 lb | 23 Kg-m | 14in | :00.8 | 103 |
| 5 | 125 lb | 19 Kg-m | 13in | :00.7 | 103 |
| 6 | 130 lb | 20 Kg-m | 13in | :00.7 | 103 |
| 7 | 122 lb | 20 Kg-m | 14in | :00.8 | 94 |
| 8 | 126 lb | 19 Kg-m | 13in | :00.8 | 94 |
| 9 | 135 lb | 22 Kg-m | 14in | :00.8 | 95 |
| 10 | 120 lb | 20 Kg-m | 14in | :00.8 | 95 |
| 11 | 136 lb | 21 Kg-m | 13in | :00.7 | 95 |
| 12 | 124 lb | 19 Kg-m | 13in | :00.7 | 99 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/15/26 | 122 lb | 142 lb | 232 Kg-m |
| 02/07/26 | 25 lb | 41 lb | 41 Kg-m |