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林 林 Undefined 18 Reps

342

Work kg-m

0:44.0

Time

124 lb

Set Ave

149 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor118
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:13.6

September 15, 2026 18:25:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 24 lb 2 Kg-m 6in :00.6 94
2 97 lb 17 Kg-m 15in :01.3 94
3 137 lb 21 Kg-m 13in :00.8 94
4 139 lb 21 Kg-m 13in :00.7 94
5 144 lb 22 Kg-m 13in :00.7 95
6 149 lb 23 Kg-m 13in :00.7 95
7 134 lb 22 Kg-m 14in :00.8 95
8 132 lb 20 Kg-m 13in :00.7 100
9 126 lb 19 Kg-m 13in :00.7 100
10 131 lb 20 Kg-m 13in :00.7 102
11 146 lb 21 Kg-m 12in :00.7 102
12 123 lb 19 Kg-m 13in :00.8 102
13 125 lb 21 Kg-m 14in :00.8 104
14 135 lb 21 Kg-m 13in :00.7 104
15 133 lb 20 Kg-m 13in :00.7 104
16 119 lb 18 Kg-m 13in :00.7 107
17 125 lb 18 Kg-m 12in :00.7 107
18 113 lb 19 Kg-m 14in :00.8 107

Set History

Date Ave Set Max Rep Work
09/15/26 124 lb 149 lb 342 Kg-m