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林 林 Undefined 11 Reps

62

Work kg-m

0:32.3

Time

37 lb

Set Ave

41 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension0:11.7

September 15, 2026 18:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 27 lb 3 Kg-m 10in :01.6 78
2 39 lb 6 Kg-m 14in :01.8 79
3 40 lb 7 Kg-m 14in :01.3 79
4 41 lb 7 Kg-m 14in :01.1 81
5 41 lb 7 Kg-m 14in :01.0 81
6 40 lb 6 Kg-m 13in :00.9 81
7 39 lb 6 Kg-m 13in :00.9 85
8 38 lb 6 Kg-m 13in :00.8 85
9 36 lb 5 Kg-m 13in :00.8 91
10 37 lb 6 Kg-m 13in :00.8 91
11 30 lb 4 Kg-m 11in :00.7 91

Set History

Date Ave Set Max Rep Work
09/15/26 37 lb 41 lb 62 Kg-m
09/15/26 36 lb 42 lb 61 Kg-m
09/15/26 40 lb 47 lb 69 Kg-m
09/15/26 38 lb 44 lb 82 Kg-m
09/15/26 35 lb 38 lb 72 Kg-m