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林 林 Undefined 11 Reps

82

Work kg-m

0:40.1

Time

38 lb

Set Ave

44 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor0
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:13.7

September 15, 2026 18:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 29 lb 9 Kg-m 25in :01.2 86
2 35 lb 7 Kg-m 17in :01.7 86
3 36 lb 7 Kg-m 17in :01.5 85
4 37 lb 8 Kg-m 19in :01.5 85
5 38 lb 8 Kg-m 18in :01.3 88
6 36 lb 7 Kg-m 16in :01.1 88
7 38 lb 7 Kg-m 16in :01.1 92
8 40 lb 8 Kg-m 17in :01.2 92
9 41 lb 9 Kg-m 18in :01.2 93
10 44 lb 8 Kg-m 15in :01.0 93
11 39 lb 6 Kg-m 14in :00.9 95

Set History

Date Ave Set Max Rep Work
09/15/26 37 lb 41 lb 62 Kg-m
09/15/26 36 lb 42 lb 61 Kg-m
09/15/26 40 lb 47 lb 69 Kg-m
09/15/26 38 lb 44 lb 82 Kg-m
09/15/26 35 lb 38 lb 72 Kg-m