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林 林 Undefined 10 Reps

59

Work kg-m

0:31.1

Time

38 lb

Set Ave

44 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor0
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension0:11.0

September 15, 2026 18:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 37 lb 6 Kg-m 15in :02.2 84
2 44 lb 7 Kg-m 13in :01.3 84
3 42 lb 7 Kg-m 14in :01.2 84
4 39 lb 7 Kg-m 15in :01.2 84
5 37 lb 6 Kg-m 14in :01.0 84
6 39 lb 6 Kg-m 14in :01.0 87
7 35 lb 5 Kg-m 12in :00.8 87
8 36 lb 5 Kg-m 11in :00.7 91
9 35 lb 5 Kg-m 12in :00.8 91
10 36 lb 5 Kg-m 12in :00.8 91

Set History

Date Ave Set Max Rep Work
09/15/26 38 lb 44 lb 59 Kg-m
09/15/26 37 lb 42 lb 74 Kg-m
09/15/26 37 lb 41 lb 68 Kg-m
09/15/26 37 lb 41 lb 66 Kg-m
02/11/26 23 lb 29 lb 35 Kg-m
02/11/26 25 lb 31 lb 38 Kg-m
02/11/26 27 lb 31 lb 42 Kg-m
02/11/26 32 lb 39 lb 48 Kg-m
02/11/26 31 lb 34 lb 47 Kg-m
02/11/26 26 lb 38 lb 41 Kg-m
02/11/26 39 lb 48 lb 60 Kg-m
02/11/26 39 lb 44 lb 60 Kg-m