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林 林 Undefined 13 Reps

230

Work kg-m

0:34.5

Time

117 lb

Set Ave

148 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor118
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:10.9

September 15, 2026 18:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 8 Kg-m 8in :00.6 93
2 30 lb 5 Kg-m 14in :01.5 92
3 59 lb 9 Kg-m 13in :01.2 92
4 123 lb 20 Kg-m 14in :01.0 95
5 136 lb 21 Kg-m 13in :00.8 95
6 133 lb 22 Kg-m 14in :00.8 95
7 121 lb 17 Kg-m 12in :00.7 92
8 132 lb 20 Kg-m 13in :00.7 92
9 148 lb 23 Kg-m 13in :00.7 92
10 132 lb 20 Kg-m 13in :00.7 92
11 139 lb 21 Kg-m 13in :00.7 92
12 135 lb 21 Kg-m 13in :00.7 94
13 144 lb 24 Kg-m 14in :00.8 94

Set History

Date Ave Set Max Rep Work
09/15/26 115 lb 135 lb 232 Kg-m
09/15/26 117 lb 148 lb 230 Kg-m
09/15/26 124 lb 143 lb 249 Kg-m