林 林 Undefined 14 Reps

193

Work kg-m

0:40.0

Time

91 lb

Set Ave

133 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor111
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension0:15.1

September 15, 2026 18:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 24 lb 2 Kg-m 6in :00.9 103
2 26 lb 4 Kg-m 14in :02.3 103
3 25 lb 4 Kg-m 13in :01.8 103
4 29 lb 5 Kg-m 15in :01.9 103
5 94 lb 15 Kg-m 14in :01.1 97
6 116 lb 18 Kg-m 13in :00.8 97
7 129 lb 20 Kg-m 13in :00.8 97
8 125 lb 18 Kg-m 12in :00.7 92
9 109 lb 17 Kg-m 13in :00.8 92
10 121 lb 18 Kg-m 13in :00.8 92
11 133 lb 20 Kg-m 13in :00.7 92
12 110 lb 17 Kg-m 13in :00.8 92
13 113 lb 17 Kg-m 13in :00.8 93
14 113 lb 18 Kg-m 14in :00.9 93

Set History

Date Ave Set Max Rep Work
09/15/26 91 lb 133 lb 193 Kg-m