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林 林 Undefined 13 Reps

232

Work kg-m

0:34.4

Time

115 lb

Set Ave

135 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor110
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:10.9

September 15, 2026 18:29:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 6 Kg-m 11in :01.2 96
2 78 lb 13 Kg-m 14in :01.3 100
3 103 lb 16 Kg-m 13in :00.9 100
4 119 lb 18 Kg-m 13in :00.8 100
5 132 lb 22 Kg-m 14in :00.8 100
6 135 lb 21 Kg-m 13in :00.7 100
7 110 lb 14 Kg-m 11in :00.6 100
8 119 lb 19 Kg-m 14in :00.8 91
9 120 lb 20 Kg-m 14in :00.8 91
10 128 lb 21 Kg-m 14in :00.8 91
11 133 lb 20 Kg-m 13in :00.7 91
12 135 lb 22 Kg-m 14in :00.8 91
13 131 lb 20 Kg-m 13in :00.7 94

Set History

Date Ave Set Max Rep Work
09/15/26 115 lb 135 lb 232 Kg-m
09/15/26 117 lb 148 lb 230 Kg-m
09/15/26 124 lb 143 lb 249 Kg-m