Rachel Bornn 4:05 row
583
Meters
4:05.0
Time
3:30.1
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 102 |
August 24, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 583 | 3:30.1 | 38 | 426 | 29 | 22 |
| 4:05.0 | 584 | 3:29.7 | 38 | 426 | 29 | 22 |
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Workout Graph
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