Rachel Bornn 1:00:06 row
10,911
Meters
1:00:06.8
Time
2:45.2
Pace
572
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 102 |
September 09, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,911 | 2:45.2 | 78 | 570 | 572 | 28 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 29 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 25:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 29 |
| 30:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 26 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 40:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 29 |
| 45:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 26 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 55:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 31 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 31 |
| 1:00:06.8 | 9 | 6:17.7 | 6 | 529 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.