Rachel Bornn 32:03 row
5,796
Meters
32:03.3
Time
2:45.9
Pace
302
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 104 |
September 21, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.3 | 5,796 | 2:45.9 | 77 | 565 | 302 | 28 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 30 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 32:03.3 | 358 | 2:52.2 | 69 | 554 | 19 | 26 |
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Workout Graph
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