Rachel Bornn 52:04 row
9,410
Meters
52:04.8
Time
2:46.0
Pace
491
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1466 |
| Drag Factor | 103 |
October 02, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.8 | 9,410 | 2:46.0 | 76 | 565 | 491 | 28 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 28 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 28 |
| 15:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 28 |
| 20:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 28 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 29 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 40:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 28 |
| 45:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 29 |
| 50:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 28 |
| 52:04.8 | 337 | 3:05.1 | 55 | 490 | 17 | 25 |
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Workout Graph
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