Rachel Bornn 21:12 row
3,798
Meters
21:12.5
Time
2:47.5
Pace
198
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 104 |
October 28, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.5 | 3,798 | 2:47.5 | 74 | 560 | 198 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 28 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 27 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 |
| 21:12.5 | 195 | 3:05.8 | 54 | 496 | 10 | 24 |
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Workout Graph
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