Nirina Thoreau 5000m row
5,000
Meters
24:40.6
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 116 |
April 19, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.6 | 5,000 | 2:28.0 | 108 | 671 | 275 | 23 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 56 | 24 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 56 | 22 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 651 | 54 | 24 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 54 | 23 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 55 | 24 |
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Workout Graph
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