Nirina Thoreau 40:42 row
7,011
Meters
40:42.5
Time
2:54.1
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 102 |
May 22, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.5 | 7,011 | 2:54.1 | 66 | 527 | 357 | 28 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 29 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 40 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 29 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 40:42.5 | 90 | 3:56.1 | 27 | 391 | 4 | 20 |
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Workout Graph
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