Nirina Thoreau 33:51 row
5,588
Meters
33:51.3
Time
3:01.7
Pace
281
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 210 |
March 16, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.3 | 5,588 | 3:01.7 | 58 | 500 | 281 | 30 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 39 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 32 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 33:51.3 | 612 | 3:08.9 | 52 | 478 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.