Nirina Thoreau 34:53 row
5,339
Meters
34:53.2
Time
3:16.0
Pace
287
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 138 |
May 28, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.2 | 5,339 | 3:16.0 | 46 | 493 | 287 | 25 |
| 5:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 30 |
| 10:00.0 | 793 | 3:09.1 | 52 | 492 | 41 | 27 |
| 15:00.0 | 710 | 3:31.2 | 37 | 456 | 38 | 21 |
| 20:00.0 | 768 | 3:15.3 | 47 | 504 | 42 | 30 |
| 25:00.0 | 771 | 3:14.5 | 48 | 516 | 43 | 22 |
| 30:00.0 | 639 | 3:54.7 | 27 | 420 | 35 | 25 |
| 34:53.2 | 836 | 2:55.3 | 65 | 564 | 46 | 23 |
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Workout Graph
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