Nirina Thoreau 32:26 row
5,411
Meters
32:26.3
Time
2:59.8
Pace
275
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 104 |
September 24, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.3 | 5,411 | 2:59.8 | 60 | 508 | 275 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 |
| 25:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 25 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 32:26.3 | 394 | 3:05.6 | 55 | 492 | 20 | 23 |
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Workout Graph
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