Nirina Thoreau 25:27 row
3,781
Meters
25:27.7
Time
3:22.0
Pace
213
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 100 |
October 01, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.7 | 3,781 | 3:22.0 | 42 | 501 | 213 | 23 |
| 5:00.0 | 673 | 3:42.8 | 32 | 420 | 35 | 18 |
| 10:00.0 | 662 | 3:46.5 | 30 | 420 | 35 | 24 |
| 15:00.0 | 837 | 2:59.2 | 61 | 600 | 50 | 23 |
| 20:00.0 | 571 | 4:22.6 | 19 | 384 | 32 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 684 | 57 | 28 |
| 25:27.7 | 63 | 3:39.8 | 33 | 519 | 4 | 22 |
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Workout Graph
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