Mark Corcoran 10000m row
10,000
Meters
40:57.4
Time
2:02.8
Pace
661
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
January 12, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.4 | 10,000 | 2:02.8 | 189 | 968 | 661 | 28 | 165 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 1004 | 134 | 28 | 155 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 1013 | 135 | 29 | 165 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 936 | 132 | 28 | 164 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 917 | 128 | 28 | 166 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 973 | 132 | 28 | 175 |
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Workout Graph
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