MARIE MARTIN v3:00/2:00r...6 row
3,767
Meters
18:00.0
Time
2:23.3
Pace
210
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,854 |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 82 |
April 29, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,767 | 2:23.3 | 119 | 708 | 26 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 29 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 21 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 27 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 27 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 28 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 28 | |
| r: 2:00 | 19 | |||||
| r87 |
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Workout Graph
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