MARIE MARTIN 30:07 row
5,856
Meters
30:07.4
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 90 |
July 08, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,856 | 2:34.3 | 95 | 627 | 312 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 |
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Workout Graph
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