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MARIE MARTIN v0:45/0:45r...20 row

3,459

Meters

15:00.0

Time

2:10.0

Pace

202

Calories

Rest Distance283
Rest Time15:00.0
Overall Distance3,742
Overall Time30:00.0
Average Watts159
Calories Per Hour808
Stroke Rate32
Stroke Count482
Drag Factor160

September 30, 2025 17:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,459 2:10.0 159 808 32
0:45.0 163 2:18.0 133 720 29
r: 0:45 15
0:45.0 170 2:12.3 151 800 31
r: 0:45 19
0:45.0 168 2:13.9 146 800 31
r: 0:45 17
0:45.0 173 2:10.0 159 800 32
r: 0:45 11
0:45.0 172 2:10.8 156 800 31
r: 0:45 14
0:45.0 174 2:09.3 162 800 28
r: 0:45 12
0:45.0 173 2:10.0 159 800 31
r: 0:45 15
0:45.0 172 2:10.8 156 800 31
r: 0:45 20
0:45.0 173 2:10.0 159 800 31
r: 0:45 13
0:45.0 180 2:05.0 179 880 39
r: 0:45 20
0:45.0 177 2:07.1 170 880 35
r: 0:45 16
0:45.0 174 2:09.3 162 800 31
r: 0:45 13
0:45.0 172 2:10.8 156 800 31
r: 0:45 11
0:45.0 174 2:09.3 162 800 31
r: 0:45 13
0:45.0 172 2:10.8 156 800 32
r: 0:45 10
0:45.0 174 2:09.3 162 800 33
r: 0:45 13
0:45.0 174 2:09.3 162 800 36
r: 0:45 14
0:45.0 172 2:10.8 156 800 31
r: 0:45 12
0:45.0 174 2:09.3 162 800 36
r: 0:45 15
0:45.0 177 2:07.1 170 880 36
r: 0:45 10
r283

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Workout Graph

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