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MARIE MARTIN v0:45/0:45r...20 row

3,481

Meters

15:00.0

Time

2:09.2

Pace

202

Calories

Rest Distance795
Rest Time15:00.0
Overall Distance4,276
Overall Time30:00.0
Average Watts162
Calories Per Hour857
Stroke Rate33
Stroke Count496
Drag Factor89

November 03, 2025 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,481 2:09.2 162 857 33
0:45.0 168 2:13.9 146 801 31
r: 0:45 45
0:45.0 174 2:09.3 162 857 32
r: 0:45 33
0:45.0 177 2:07.1 170 886 31
r: 0:45 35
0:45.0 171 2:11.5 154 828 29
r: 0:45 35
0:45.0 173 2:10.0 159 847 29
r: 0:45 48
0:45.0 175 2:08.5 165 866 33
r: 0:45 35
0:45.0 173 2:10.0 159 847 31
r: 0:45 63
0:45.0 169 2:13.1 148 810 31
r: 0:45 40
0:45.0 173 2:10.0 159 847 31
r: 0:45 43
0:45.0 174 2:09.3 162 857 32
r: 0:45 54
0:45.0 175 2:08.5 165 866 32
r: 0:45 49
0:45.0 174 2:09.3 162 857 31
r: 0:45 31
0:45.0 176 2:07.8 168 876 32
r: 0:45 31
0:45.0 176 2:07.8 168 876 41
r: 0:45 40
0:45.0 181 2:04.3 182 927 39
r: 0:45 31
0:45.0 175 2:08.5 165 866 39
r: 0:45 34
0:45.0 173 2:10.0 159 847 36
r: 0:45 40
0:45.0 172 2:10.8 156 838 31
r: 0:45 40
0:45.0 176 2:07.8 168 876 36
r: 0:45 50
0:45.0 176 2:07.8 168 876 36
r: 0:45 18
r795

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